How often do I truly make time for myself

There's time I commit to myself wrapped up in loving myself. Not when I'm laying down watching other people on tv. This moment is not a time for myself it's a time to be distracted, reflected, and deflected of what I truly need.

Time to myself looks like learning the guitar, reading outside on the hammocks, cleaning my room, taking a shower.

These are moments I can dually focus on how I am progressing.